Cross Country 2010

Practice Schedule:

(For Period August 16th – September 19th):
Monday, Wednesday, Thursday:  6:00PM – 7:15PM   (Glenbard West Track)

(For Period September 20st – End of Season)
Monday, Wednesday, Thursday: 5:15PM – 6:30PM   (Glenbard West Track)

Meet Schedule:

September 4th:  St. Irene  (Summer Lakes Park/Clifford Johnson School Warrenville)

September 11th: St. Isaac (Lyons Township HS South)

September 18th: St. Mary of Gostyn (Downers Grove Racquet Club)

September 25th: St. Joan of Arc (Marmion Academy)

October 2rd: St. Petronille (TBD)

Rules of the road for Cross Country

 a.. Practices are held three times per week (Monday, Wednesday and Thursday). Remember to bring water and your running shoes!

 b.. All practices are held at the Glenbard West High School Track UNLESS otherwise communicated

 c.. Practice times are from 6PM until 7:15PM (daylight permitting).  As we near the end of September we will shift practices to an earlier time to avoid running in the dark.  The time shift will be posted on the team calendar before our season starts.

 d.. Race distances are: 5th (1 mile); 6th (1.5 miles); 7th and 8th (2 miles).

 e.. Meets are held every Saturday morning (Sept. 4th through Oct. 2nd) (8AM till Noon)

 f.. No runner can participate in practices or meets unless the school has a completed physical on file.

 g.. Practices start the week of the 16th (if you are still on vacation, join us we you get back in town.)

 h.. Mandatory Parents meeting will be Thursday the 26th at our scheduled practice time.

 i.. Runners must attend 2 of the 3 practices any given week to race in the meet on Saturday.

 j.. Isn't that enough details for now?  More information will be coming...